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The exercise of hewing

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The exercise of hewing.jpg A resistance exercise for the armsMiniaturesShoulder-raising for developing the lungsA resistance exercise for the armsMiniaturesShoulder-raising for developing the lungsA resistance exercise for the armsMiniaturesShoulder-raising for developing the lungsA resistance exercise for the armsMiniaturesShoulder-raising for developing the lungsA resistance exercise for the armsMiniaturesShoulder-raising for developing the lungsA resistance exercise for the armsMiniaturesShoulder-raising for developing the lungsA resistance exercise for the armsMiniaturesShoulder-raising for developing the lungs