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Archer.png Long Distance RunnerThumbnailsAn unskilled walkerLong Distance RunnerThumbnailsAn unskilled walkerLong Distance RunnerThumbnailsAn unskilled walker

"A little care at first will save you a great deal of trouble and annoyance. When you begin to shoot, learn at once to stand firmly on your feet, the left slightly advanced, the head easily poised, the upper portion of the body gently inclined forward, and the shoulders neither lifted nor drooped. Hold the bow vertically with the left hand, the arm extended straight. Nock the arrow well on the string, draw with all the fingers of your right hand till you feel your right ear, fix your eyes steadily on the target and let fly. The arrow rests on the left hand, and is drawn to the head. The nock end of the shaft is held between the first and second fingers of the right hand and upon the string, which is drawn to the right ear by all the fingers being hooked stiffly over it. The release must be smart and clear, giving the arrow a strong, even flight.

The Project Gutenberg EBook of Handbook of Summer Athletic Sports, by Various published 1880