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Biceps Muscle in Action

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The power of muscle varies as its cross-section. For human muscles the maximum lift amounts to from 7 to 10 kilogrammes for each square centimetre. This is a large figure, but it must be remembered that, owing to the arrangement of the bones as levers, most muscles act at a great mechanical disadvantage. The greater the difference in distance from the fulcrum between the point of application of the force and the point of incidence of the weight, when the force acts nearer to the fulcrum than the weight, the greater is the mechanical disadvantage. The greater also is the rapidity with which the weight is lifted. What is lost in strength is gained in swiftness