Home / Ages and Civilisations / Modern / Sports & Fitness / Exercise 19

A good reducing exercise fir vigorous girls
A resistance exercise for the arms
A round of tether tennis
A fine exercise for abdominal muscles
The Hanging bar
The essentials of a good position
The exercise of hewing
Motion for exercising the abdominal muscles
Rowing improves the carriage
Shoulder-raising for developing the lungs
Improves Respiration
Kneading the abdomen
Exercise for back, hips, arms, and legs 2
Exercise for back, hips, arms, and legs
Exercise for hip-joints
An exercise to straighten bent shoulders
Corrective Exercise
Exercise for a a graceful carriage
An exercise for nervous dizziness



